Unnati Pediatric Rehabilitation center
Pediatric Nutrition Consultation
Good nutrition is the foundation of a child's growth, development, and overall well-being. From the moment of conception through childhood, providing the right nutrients at the right time can have a profound impact on a child's physical and mental development. Imagine each bite your child takes as a step towards building a healthier, stronger future.
Nurturing children with balanced, nutrient-rich meals ensures they receive the essential vitamins, minerals, and other nutrients they need to thrive. Pediatric nutrition isn’t just about fulfilling hunger; it’s about fostering a love for healthy foods that will last a lifetime. It’s about understanding the unique dietary needs at every stage of a child’s growth and making informed choices that promote long-term health.
In this comprehensive guide, we will explore the essential nutrients required for children, tips for maintaining a balanced diet, and the importance of early nutrition. With the right knowledge and approach, we can ensure our children grow up healthy, happy, and full of vitality.
Unnati Pediatric Rehabilitation Center are Pediatric Nutrition Consultation Center in Warje,Pune.
A balanced diet for children should include
- Regular Meals and Snacks: Aim for up to six small meals a day, including snacks.
- Limit Added Sugars and Saturated Fats: Avoid sugary drinks and snacks, and limit foods high in saturated fats.
- Adequate Hydration: Ensure children drink plenty of water throughout the day.
Special Considerations
- Age and Activity Level: Nutritional needs vary with age and activity level. Younger children and those who are more active may need more calories and nutrients.
- Avoiding Unhealthy Foods: Limit foods high in added sugars, salt, and unhealthy fats.
Importance of Early Nutrition
Early nutrition is vital for long-term health. Proper nutrition during the first 1000 days (from conception to age two) can have lasting effects on a child’s health and development.
Meet Dr. Sneha Mahajan, Our Pediatric Nutritionist
Introducing Dr. Sneha Mahajan, a dedicated nutritionist with a wealth of knowledge and experience in pediatric nutrition.
Dr. Mahajan specializes in providing children with the optimal nutrition they need for healthy growth and development. With her extensive array of tips and tricks, she helps children and their parents navigate the complexities of daily nutrition, ensuring that each meal is both nutritious and palatable. Dr. Mahajan is passionate about fostering healthy eating habits that last a lifetime.
Book an appointment now to give your child the best nutritional care possible!
